In-Store: Major Canadian Grocery Chains
Loblaws / Real Canadian Superstore
✓ Widely available
Typically carries POM Wonderful (473ml and 946ml) and President's Choice pomegranate juice or blend. One of the most reliable spots nationally. Check the juice aisle, not the health food section.
Sobeys / Safeway / IGA
✓ Widely available
Similar selection to Loblaws — usually POM and possibly a store brand. Sobeys Nature's Source locations may carry Lakewood Organic. Availability varies by region.
Metro / Food Basics
✓ Widely available
Metro carries POM reliably in most locations, particularly in Ontario and Quebec. Food Basics (value banner) may have more limited selection.
Costco
~ Seasonal / varies
Costco Canada periodically carries POM Wonderful in large multi-packs (usually 2×946ml or bulk 1.75L). Best price per litre when available. Not always in stock — worth checking the app before making a trip.
Whole Foods Market
✓ Good selection
Best place to find Lakewood Organic and other premium or specialty brands. POM is also typically available.
Prices are higher but the selection is the widest of any major chain. Ontario, BC, and Alberta locations only.
Farm Boy
~ Good in Ontario
Ontario-focused chain that tends to stock more premium and organic options. Usually carries POM and may stock Lakewood or similar. Worth checking if you're in Eastern Ontario or the Ottawa area.
Walmart Canada
~ Varies by store
Hit or miss. Larger Walmart Supercentres sometimes carry POM; smaller locations may not. Worth checking online inventory before visiting.
No Frills / FreshCo
↓ Limited
Discount banners with less reliable selection. May carry store brands or POM during promotions, but not a dependable source.
Price Comparison (Approximate CAD)
Prices vary by region, promotion, and store format. These are typical in-store prices as of early 2025 — not guaranteed.
| Product | Size | Typical price | Price per litre |
|---|---|---|---|
| POM Wonderful | 473ml | $7.49–9.99 | ~$16–21/L |
| POM Wonderful | 946ml | $13.99–17.99 | ~$15–19/L |
| POM Wonderful (Costco) | 2×946ml | $18–22 | ~$10–12/L |
| Lakewood Organic | 946ml | $16–21 | ~$17–22/L |
| President's Choice | 1L | $4.99–6.99 | ~$5–7/L |
| Red Crown | 500ml | $4–6 | ~$8–12/L |
Best value: Costco when it's in stock is by far the lowest price per litre for pure POM. After that, watch for Loblaws and Sobeys sales — POM goes on promotion regularly and can drop to $9–11 for 946ml.
Buy Online
Amazon.ca
Reliable stock of POM Wonderful, often with Subscribe & Save discounts for regular buyers. Good option if you're buying in bulk or your local stores are frequently out of stock. Shipping is usually free on orders over $35 with Prime.
Browse on Amazon.ca →Instacart Canada
Order from Loblaws, Sobeys, Metro, Costco and other stores with same-day delivery. Useful when you need it fast or don't want to make a special trip. Availability depends on your local store's inventory.
Shop on Instacart →Walmart.ca
Online selection is sometimes better than in-store. Free shipping on orders over $35. Check for POM Wonderful and other brands — availability varies.
Browse Walmart.ca →Seasonal Availability
Pomegranate juice is available year-round at all major Canadian retailers — it's shelf-stable in Tetra Pak or bottle form and isn't tied to fruit season. The fresh fruit itself is a different story: pomegranates arrive in Canadian produce sections from roughly October through January, sourced mainly from California, Turkey, and India.
Outside that window, fresh whole pomegranates are difficult to find and often expensive when available ($3–6 each at specialty stores). If you prefer fresh-squeezed or want to make your own juice, plan your buying for the fall harvest window. The rest of the year, bottled juice is the practical choice — and the quality of the better brands (POM, Lakewood) is genuinely comparable to fresh-pressed.
Buying in Bulk
Costco Canada is the clear winner on price per litre when it has POM Wonderful in stock. The standard offering is a 2-pack of 946ml bottles, typically priced at $18–22 depending on the warehouse and season.
That works out to approximately $10–12 per litre — roughly 30–40% cheaper than the same product at Loblaws or Sobeys. The catch: Costco's pomegranate juice stocking is inconsistent.
Some warehouses carry it regularly; others bring it in seasonally or sporadically. The Costco app lets you check your specific warehouse's current inventory before making the trip.
For extreme bulk buyers, Amazon.ca Subscribe & Save can beat Costco's per-litre price on a 6-pack with the discount applied. Check the subscribe price vs. one-time purchase — it varies, and not all formats are available for subscription.
Price per litre comparison (approx.): Costco 2-pack ~$10–12/L · Loblaws on sale ~$10–12/L · Loblaws regular ~$15–17/L · Whole Foods ~$17–22/L · Walmart.ca ~$13–16/L · Amazon.ca (single) ~$14–18/L · Amazon.ca Subscribe & Save 6-pack ~$10–13/L
Tracking Price Drops
Pomegranate juice prices fluctuate significantly — 30–40% swings between regular and sale price are common at Loblaws and Sobeys. POM Wonderful 946ml at Loblaws might be $17.99 one week and $10.99 on sale the next. A few practical ways to catch the best prices:
- Flipp app: Aggregates flyers from Loblaws, Real Canadian Superstore, Sobeys, Metro, and No Frills. Search "pomegranate juice" and you'll see any current promotions across chains. Free to use.
- PC Optimum points: Loblaws/PC Optimum members occasionally receive 20–50× points offers on specific juice products — effectively a 10–20% discount if you're collecting regularly.
- Amazon.ca price history: The CamelCamelCamel extension tracks Amazon price history, useful if you're deciding whether to buy now or wait.
- Buying ahead: Bottled juice has a typical shelf life of 12–24 months unopened. If POM goes on sale and you use it regularly, buying 4–6 bottles at the sale price is a reasonable strategy.
Online Ordering Comparison
Amazon.ca
Best for: Bulk purchases, Subscribe & Save, reliable stock. Delivery is typically 1–3 business days with Prime; free shipping on orders over $35 without Prime.
Stock of POM Wonderful and multi-packs is generally reliable. Lakewood Organic is also available on Amazon.ca, though at a premium. Watch for the "sold by a third party" distinction — stick to "Ships from and sold by Amazon.ca" for fresh stock.
Typical price: ~$14–17 for POM 946ml (varies by promotion)
Walmart.ca
Best for: Free pickup at Walmart Supercentres (same-day in some markets). The online selection is sometimes better than what's stocked in a specific store.
Free shipping on orders over $35. Delivery timeframe is typically 3–5 business days for standard delivery; same-day grocery delivery via Walmart+ in select cities.
Typical price: ~$13–16 for POM 946ml; availability fluctuates
Instacart (from Loblaws, Sobeys, Metro, Costco)
Best for: Same-day delivery when you need it fast, or when you want to shop sale prices at a specific banner. You pay the store's current price (including sale prices) plus Instacart's delivery fee and tip.
If POM is on sale at your local Loblaws, you can catch that sale price via Instacart — something Amazon doesn't give you. Availability reflects your local store's actual inventory. Delivery is typically 1–4 hours.
Price: store price + ~$5–12 delivery fee + tip
This page may earn a commission from purchases made through links below, at no extra cost to you.
Disclosure: Amazon.ca links on this page use an affiliate tag — we earn a small commission if you buy through them, at no extra cost to you. Prices listed are approximate and subject to change. Retailer availability varies by location and time of year.